Calories in Meijer Colby Jack Reduced Fat Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

26.30

g
Carbs

0.00

g
Fat

21.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer colby jack reduced fat cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer colby jack reduced fat cheese provides 316.00 calories, 26.30g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 26.30g 0.00g 21.00g
1 oz (28g) 88 kcal 7.4g 0.0g 5.9g
1 SLICES (19g) 60 kcal 5.0g 0.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1050.00 mcg
Calcium 695.00 mg
Iron 0.11 mg
Potassium 105.00 mg
Sodium 711.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638842)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer colby jack reduced fat cheese help build muscle?

Yes, it is high in protein with 26.30g per 100g, making it great for muscle growth.

How many calories is in 1 1 slices of meijer colby jack reduced fat cheese?

A single 1 slices (19g) of meijer colby jack reduced fat cheese provides 60 calories.

How many carbs is in meijer colby jack reduced fat cheese for ketosis?

Yes, meijer colby jack reduced fat cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in meijer colby jack reduced fat cheese?

100 grams of meijer colby jack reduced fat cheese contains exactly 316.00 calories.