Calories in Meijer Oats & Honey Granola Bars

Instrument — Food Profile
100g
Calories

476.00

kcal
Protein

9.52

g
Carbs

71.40

g
Fat

14.30

g
Fiber

4.80

g
Sugar

28.60

g

Curious about the nutritional profile of meijer oats & honey granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer oats & honey granola bars provides 476.00 calories, 9.52g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 476.00 kcal 9.52g 71.40g 14.30g
1 oz (28g) 133 kcal 2.7g 20.0g 4.0g
1 BAR (21g) 100 kcal 2.0g 15.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 381.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2628989)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer oats & honey granola bars?

100 grams of meijer oats & honey granola bars contains exactly 476.00 calories.

How many calories are in 1 1 bar of meijer oats & honey granola bars?

A single 1 bar (21g) of meijer oats & honey granola bars provides 100 calories.

Can I eat meijer oats & honey granola bars on a keto diet?

No, meijer oats & honey granola bars have 71.40g of carbs per 100g, which may disrupt ketosis.

Is meijer oats & honey granola bars a good source of protein?

They contain 9.52g of protein per 100g, which is moderate.