Calories in Quest Nutrition Cookies & Cream Crispy Hero Protein Bar
288.00
kcal34.60
g44.20
g11.50
g11.50
g1.92
gCurious about the nutritional profile of quest nutrition cookies & cream crispy hero protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition cookies & cream crispy hero protein bar provides 288.00 calories, 34.60g of protein, and 44.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 288.00 kcal | 34.60g | 44.20g | 11.50g |
| 1 oz (28g) | 81 kcal | 9.7g | 12.4g | 3.2g |
| 1 bar (52g) | 150 kcal | 18.0g | 23.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 462.00 mg |
| Iron | 3.27 mg |
| Potassium | 192.00 mg |
| Sodium | 385.00 mg |
Nutrition FAQs
How many calories is in 1 1 bar of quest nutrition cookies & cream crispy hero protein bar?
A single 1 bar (52g) of quest nutrition cookies & cream crispy hero protein bar provides 150 calories.
Does quest nutrition cookies & cream crispy hero protein bar help build muscle?
Yes, it is high in protein with 34.60g per 100g, making it great for muscle growth.
How many calories is in quest nutrition cookies & cream crispy hero protein bar?
100 grams of quest nutrition cookies & cream crispy hero protein bar contains exactly 288.00 calories.
Can I eat quest nutrition cookies & cream crispy hero protein bar on a keto diet?
No, quest nutrition cookies & cream crispy hero protein bar has 44.20g of carbs per 100g, which may disrupt ketosis.