Calories in Meijer Mushroom Gravy Mix

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

20.00

g
Carbs

60.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer mushroom gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mushroom gravy mix provides 400.00 calories, 20.00g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 20.00g 60.00g 10.00g
1 oz (28g) 112 kcal 5.6g 16.8g 2.8g
1 Tbsp (5g) 20 kcal 1.0g 3.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Sodium 5400.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2018350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of meijer mushroom gravy mix?

A single 1 tbsp (5g) of meijer mushroom gravy mix provides 20 calories.

Does meijer mushroom gravy mix help build muscle?

Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.

How many calories is in meijer mushroom gravy mix?

100 grams of meijer mushroom gravy mix contains exactly 400.00 calories.

How many carbs is in meijer mushroom gravy mix for ketosis?

No, meijer mushroom gravy mix has 60.00g of carbs per 100g, which may disrupt ketosis.