Calories in Meijer Country Gravy Mix

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

11.10

g
Carbs

55.60

g
Fat

22.20

g
Fiber

0.00

g
Sugar

11.10

g

Curious about the nutritional profile of meijer country gravy mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer country gravy mix provides 444.00 calories, 11.10g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 11.10g 55.60g 22.20g
1 oz (28g) 124 kcal 3.1g 15.6g 6.2g
1 1/3 Tbsp (9g) 40 kcal 1.0g 5.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 2780.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2369703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer country gravy mix on a keto diet?

No, meijer country gravy mix has 55.60g of carbs per 100g, which may disrupt ketosis.

Does meijer country gravy mix help build muscle?

It contains 11.10g of protein per 100g, which is moderate.

How many calories is in meijer country gravy mix?

100 grams of meijer country gravy mix contains exactly 444.00 calories.

How many calories is in 1 1 1/3 tbsp of meijer country gravy mix?

A single 1 1/3 tbsp (9g) of meijer country gravy mix provides 40 calories.