Calories in Meijer Multigrain Gourmet Crackers
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
7.14
gCarbs
64.30
gFat
21.40
gFiber
7.10
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of meijer multigrain gourmet crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer multigrain gourmet crackers provides 500.00 calories, 7.14g of protein, and 64.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 7.14g | 64.30g | 21.40g |
| 1 oz (28g) | 140 kcal | 2.0g | 18.0g | 6.0g |
| 4 CRACKERS (14g) | 70 kcal | 1.0g | 9.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories are in meijer multigrain gourmet crackers?
100 grams of meijer multigrain gourmet crackers contains exactly 500.00 calories.
Is meijer multigrain gourmet crackers a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 4 crackers of meijer multigrain gourmet crackers?
A single 4 crackers (14g) of meijer multigrain gourmet crackers provides 70 calories.
Can I eat meijer multigrain gourmet crackers on a keto diet?
No, meijer multigrain gourmet crackers have 64.30g of carbs per 100g, which may disrupt ketosis.