Calories in Meijer Baked Whole Wheat Crackers Woven Wheats
Low Sugar
Instrument — Food Profile
100g
Calories
419.00
kcalProtein
9.68
gCarbs
67.70
gFat
19.40
gFiber
9.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer baked whole wheat crackers woven wheats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer baked whole wheat crackers woven wheats provides 419.00 calories, 9.68g of protein, and 67.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 9.68g | 67.70g | 19.40g |
| 1 oz (28g) | 117 kcal | 2.7g | 19.0g | 5.4g |
| 7 CRACKERS (31g) | 130 kcal | 3.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.65 mg |
| Sodium | 645.00 mg |
Nutrition FAQs
How many calories are in meijer baked whole wheat crackers woven wheats?
100 grams of meijer baked whole wheat crackers woven wheats contains exactly 419.00 calories.
How many calories are in 1 7 crackers of meijer baked whole wheat crackers woven wheats?
A single 7 crackers (31g) of meijer baked whole wheat crackers woven wheats provides 130 calories.
Can I eat meijer baked whole wheat crackers woven wheats on a keto diet?
No, meijer baked whole wheat crackers woven wheats have 67.70g of carbs per 100g, which may disrupt ketosis.
Does meijer baked whole wheat crackers woven wheats help build muscle?
They contain 9.68g of protein per 100g, which is moderate.