Calories in Meijer Multigrain Enriched Bread

Instrument — Food Profile
100g
Calories

269.00

kcal
Protein

7.69

g
Carbs

50.00

g
Fat

3.85

g
Fiber

3.80

g
Sugar

7.69

g

Curious about the nutritional profile of meijer multigrain enriched bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer multigrain enriched bread provides 269.00 calories, 7.69g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 269.00 kcal 7.69g 50.00g 3.85g
1 oz (28g) 75 kcal 2.2g 14.0g 1.1g
1 SLICE (26g) 70 kcal 2.0g 13.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.39 mg
Niacin (B3) 3.85 mg
Folate (B9) 85.00 mcg
Calcium 77.00 mg
Iron 3.85 mg
Potassium 115.00 mg
Sodium 462.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639604)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is meijer multigrain enriched bread a good source of protein?

It contains 7.69g of protein per 100g, which is moderate.

How many calories is in meijer multigrain enriched bread?

100 grams of meijer multigrain enriched bread contains exactly 269.00 calories.

How many calories is in 1 1 slice of meijer multigrain enriched bread?

A single 1 slice (26g) of meijer multigrain enriched bread provides 70 calories.

Can I eat meijer multigrain enriched bread on a keto diet?

No, meijer multigrain enriched bread has 50.00g of carbs per 100g, which may disrupt ketosis.