Calories in Meijer Ciabatta Hamburger Buns
Low Sugar
Instrument — Food Profile
100g
Calories
306.00
kcalProtein
9.41
gCarbs
56.50
gFat
3.53
gFiber
2.40
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer ciabatta hamburger buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ciabatta hamburger buns provides 306.00 calories, 9.41g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 306.00 kcal | 9.41g | 56.50g | 3.53g |
| 1 oz (28g) | 86 kcal | 2.6g | 15.8g | 1.0g |
| 1 BUN (85g) | 260 kcal | 8.0g | 48.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 4.12 mg |
| Folate (B9) | 118.00 mcg |
| Calcium | 71.00 mg |
| Iron | 3.53 mg |
| Potassium | 82.00 mg |
| Sodium | 529.00 mg |
Nutrition FAQs
How much protein does meijer ciabatta hamburger buns have?
They contain 9.41g of protein per 100g, which is moderate.
How many calories are in 1 1 bun of meijer ciabatta hamburger buns?
A single 1 bun (85g) of meijer ciabatta hamburger buns provides 260 calories.
How many calories are in meijer ciabatta hamburger buns?
100 grams of meijer ciabatta hamburger buns contains exactly 306.00 calories.
Can I eat meijer ciabatta hamburger buns on a keto diet?
No, meijer ciabatta hamburger buns have 56.50g of carbs per 100g, which may disrupt ketosis.