Calories in Meijer Mozzarella Cheese Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

323.00

kcal
Protein

14.00

g
Carbs

32.30

g
Fat

16.10

g
Fiber

1.10

g
Sugar

2.15

g

Curious about the nutritional profile of meijer mozzarella cheese sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer mozzarella cheese sticks provides 323.00 calories, 14.00g of protein, and 32.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 323.00 kcal 14.00g 32.30g 16.10g
1 oz (28g) 90 kcal 3.9g 9.0g 4.5g
3 pieces (93g) 300 kcal 13.0g 30.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 298.00 mg
Iron 1.08 mg
Potassium 130.00 mg
Sodium 688.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2670796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in meijer mozzarella cheese sticks for ketosis?

No, meijer mozzarella cheese sticks have 32.30g of carbs per 100g, which may disrupt ketosis.

Is meijer mozzarella cheese sticks a good source of protein?

They contain 14.00g of protein per 100g, which is moderate.

How many calories are in 1 3 pieces of meijer mozzarella cheese sticks?

A single 3 pieces (93g) of meijer mozzarella cheese sticks provides 300 calories.

How many calories are in meijer mozzarella cheese sticks?

100 grams of meijer mozzarella cheese sticks contains exactly 323.00 calories.