Calories in Frito-lay Flamin' Hot Flavored Breaded Macaroni And Cheese Snacks

Low Sugar
Instrument — Food Profile
100g
Calories

296.00

kcal
Protein

7.41

g
Carbs

35.80

g
Fat

13.60

g
Fiber

6.20

g
Sugar

3.70

g

Curious about the nutritional profile of frito-lay flamin' hot flavored breaded macaroni and cheese snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay flamin' hot flavored breaded macaroni and cheese snacks provides 296.00 calories, 7.41g of protein, and 35.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 296.00 kcal 7.41g 35.80g 13.60g
1 oz (28g) 83 kcal 2.1g 10.0g 3.8g
GRM (81g) 240 kcal 6.0g 29.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 111.00 mg
Iron 1.85 mg
Potassium 160.00 mg
Sodium 802.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2672200)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay flamin' hot flavored breaded macaroni and cheese snacks?

100 grams of frito-lay flamin' hot flavored breaded macaroni and cheese snacks contains exactly 296.00 calories.

How many calories are in 1 grm of frito-lay flamin' hot flavored breaded macaroni and cheese snacks?

A single grm (81g) of frito-lay flamin' hot flavored breaded macaroni and cheese snacks provides 240 calories.

Can I eat frito-lay flamin' hot flavored breaded macaroni and cheese snacks on a keto diet?

No, frito-lay flamin' hot flavored breaded macaroni and cheese snacks have 35.80g of carbs per 100g, which may disrupt ketosis.

Does frito-lay flamin' hot flavored breaded macaroni and cheese snacks help build muscle?

They contain 7.41g of protein per 100g, which is moderate.