Calories in Meijer Mild Italian Sausage
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
346.00
kcalProtein
21.00
gCarbs
4.94
gFat
25.90
gFiber
0.00
gSugar
1.23
gBurn It Off
Curious about the nutritional profile of meijer mild italian sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mild italian sausage provides 346.00 calories, 21.00g of protein, and 4.94g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 346.00 kcal | 21.00g | 4.94g | 25.90g |
| 1 oz (28g) | 97 kcal | 5.9g | 1.4g | 7.3g |
| 1 LINK COOKED (81g) | 280 kcal | 17.0g | 4.0g | 21.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 49.00 mg |
| Iron | 1.33 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
How many calories is in 1 1 link cooked of meijer mild italian sausage?
A single 1 link cooked (81g) of meijer mild italian sausage provides 280 calories.
How many calories is in meijer mild italian sausage?
100 grams of meijer mild italian sausage contains exactly 346.00 calories.
How much protein does meijer mild italian sausage have?
Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.
Can I eat meijer mild italian sausage on a keto diet?
Yes, meijer mild italian sausage is highly keto-friendly with only 4.94g of carbs per 100g.