Calories in Meijer Mild Italian Ground Sausage

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

339.00

kcal
Protein

19.60

g
Carbs

5.36

g
Fat

26.80

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of meijer mild italian ground sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer mild italian ground sausage provides 339.00 calories, 19.60g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 339.00 kcal 19.60g 5.36g 26.80g
1 oz (28g) 95 kcal 5.5g 1.5g 7.5g
GRM (56g) 190 kcal 11.0g 3.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Sodium 1040.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637623)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer mild italian ground sausage?

100 grams of meijer mild italian ground sausage contains exactly 339.00 calories.

How many calories is in 1 grm of meijer mild italian ground sausage?

A single grm (56g) of meijer mild italian ground sausage provides 190 calories.

Is meijer mild italian ground sausage keto-friendly?

No, meijer mild italian ground sausage has 5.36g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer mild italian ground sausage have?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.