Calories in Meijer Medium White Con Queso Medium White Salsa Con Queso

Low Sugar
Instrument — Food Profile
100g
Calories

150.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

10.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of meijer medium white con queso medium white salsa con queso? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer medium white con queso medium white salsa con queso provides 150.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 150.00 kcal 3.33g 10.00g 10.00g
1 oz (28g) 42 kcal 0.9g 2.8g 2.8g
2 Tbsp (30g) 45 kcal 1.0g 3.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Potassium 110.00 mg
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638243)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer medium white con queso medium white salsa con queso help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in meijer medium white con queso medium white salsa con queso?

100 grams of meijer medium white con queso medium white salsa con queso contains exactly 150.00 calories.

How many calories is in 1 2 tbsp of meijer medium white con queso medium white salsa con queso?

A single 2 tbsp (30g) of meijer medium white con queso medium white salsa con queso provides 45 calories.

Is meijer medium white con queso medium white salsa con queso keto-friendly?

No, meijer medium white con queso medium white salsa con queso has 10.00g of carbs per 100g, which may disrupt ketosis.