Calories in Meijer Medium Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

33.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of meijer medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer medium salsa provides 33.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 33.00 kcal 0.00g 6.67g 0.00g
1 oz (28g) 9 kcal 0.0g 1.9g 0.0g
2 Tbsp (30g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 12.00 mg
Calcium 67.00 mg
Iron 1.20 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637190)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of meijer medium salsa?

A single 2 tbsp (30g) of meijer medium salsa provides 10 calories.

How many calories is in meijer medium salsa?

100 grams of meijer medium salsa contains exactly 33.00 calories.

Can I eat meijer medium salsa on a keto diet?

No, meijer medium salsa has 6.67g of carbs per 100g, which may disrupt ketosis.

How much protein does meijer medium salsa have?

It contains 0.00g of protein per 100g, which is moderate.