Calories in Meijer Black Bean & Corn Medium Salsa
Instrument — Food Profile
100g
Calories
44.00
kcalProtein
2.94
gCarbs
8.82
gFat
0.00
gFiber
2.90
gSugar
5.88
gBurn It Off
Curious about the nutritional profile of meijer black bean & corn medium salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer black bean & corn medium salsa provides 44.00 calories, 2.94g of protein, and 8.82g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 44.00 kcal | 2.94g | 8.82g | 0.00g |
| 1 oz (28g) | 12 kcal | 0.8g | 2.5g | 0.0g |
| 2 Tbsp (34g) | 15 kcal | 1.0g | 3.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 471.00 mg |
Nutrition FAQs
How many carbs is in meijer black bean & corn medium salsa for ketosis?
No, meijer black bean & corn medium salsa has 8.82g of carbs per 100g, which may disrupt ketosis.
Is meijer black bean & corn medium salsa a good source of protein?
It contains 2.94g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of meijer black bean & corn medium salsa?
A single 2 tbsp (34g) of meijer black bean & corn medium salsa provides 15 calories.
How many calories is in meijer black bean & corn medium salsa?
100 grams of meijer black bean & corn medium salsa contains exactly 44.00 calories.