Calories in Meijer Medium Flour Whole Wheat Soft Taco Tortilla
Low Sugar
Instrument — Food Profile
100g
Calories
289.00
kcalProtein
8.89
gCarbs
48.90
gFat
7.78
gFiber
8.90
gSugar
4.44
gBurn It Off
Curious about the nutritional profile of meijer medium flour whole wheat soft taco tortilla? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer medium flour whole wheat soft taco tortilla provides 289.00 calories, 8.89g of protein, and 48.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 289.00 kcal | 8.89g | 48.90g | 7.78g |
| 1 oz (28g) | 81 kcal | 2.5g | 13.7g | 2.2g |
| 1 tortilla (45g) | 130 kcal | 4.0g | 22.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 200.00 mg |
| Iron | 2.00 mg |
| Potassium | 289.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Is meijer medium flour whole wheat soft taco tortilla keto-friendly?
No, meijer medium flour whole wheat soft taco tortilla has 48.90g of carbs per 100g, which may disrupt ketosis.
Is meijer medium flour whole wheat soft taco tortilla a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.
How many calories is in 1 1 tortilla of meijer medium flour whole wheat soft taco tortilla?
A single 1 tortilla (45g) of meijer medium flour whole wheat soft taco tortilla provides 130 calories.
How many calories is in meijer medium flour whole wheat soft taco tortilla?
100 grams of meijer medium flour whole wheat soft taco tortilla contains exactly 289.00 calories.