Calories in Mission Foods Whole Wheat Carb Balance Tortilla Wraps
161.00
kcal14.30
g42.90
g7.14
g35.70
g0.00
gCurious about the nutritional profile of mission foods whole wheat carb balance tortilla wraps? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods whole wheat carb balance tortilla wraps provides 161.00 calories, 14.30g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 14.30g | 42.90g | 7.14g |
| 1 oz (28g) | 45 kcal | 4.0g | 12.0g | 2.0g |
| 1 tortilla (28g) | 45 kcal | 4.0g | 12.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 179.00 mg |
| Iron | 1.07 mg |
| Potassium | 71.00 mg |
| Sodium | 714.00 mg |
Nutrition FAQs
Is mission foods whole wheat carb balance tortilla wraps a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
Can I eat mission foods whole wheat carb balance tortilla wraps on a keto diet?
No, mission foods whole wheat carb balance tortilla wraps have 42.90g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tortilla of mission foods whole wheat carb balance tortilla wraps?
A single 1 tortilla (28g) of mission foods whole wheat carb balance tortilla wraps provides 45 calories.
How many calories are in mission foods whole wheat carb balance tortilla wraps?
100 grams of mission foods whole wheat carb balance tortilla wraps contains exactly 161.00 calories.