Calories in Meijer Lowfat Yogurt
Instrument — Food Profile
100g
Calories
82.00
kcalProtein
3.53
gCarbs
15.30
gFat
0.88
gFiber
0.00
gSugar
14.10
gBurn It Off
Curious about the nutritional profile of meijer lowfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer lowfat yogurt provides 82.00 calories, 3.53g of protein, and 15.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 82.00 kcal | 3.53g | 15.30g | 0.88g |
| 1 oz (28g) | 23 kcal | 1.0g | 4.3g | 0.2g |
| 6 ONZ (170g) | 139 kcal | 6.0g | 26.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin D | 47.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Calcium | 176.00 mg |
| Potassium | 176.00 mg |
| Sodium | 59.00 mg |
Nutrition FAQs
Does meijer lowfat yogurt help build muscle?
It contains 3.53g of protein per 100g, which is moderate.
How many calories is in meijer lowfat yogurt?
100 grams of meijer lowfat yogurt contains exactly 82.00 calories.
How many calories is in 1 6 onz of meijer lowfat yogurt?
A single 6 onz (170g) of meijer lowfat yogurt provides 139 calories.
Can I eat meijer lowfat yogurt on a keto diet?
No, meijer lowfat yogurt has 15.30g of carbs per 100g, which may disrupt ketosis.