Calories in Meijer Black Cherry Light Nonfat Yogurt
Instrument — Food Profile
100g
Calories
53.00
kcalProtein
2.94
gCarbs
10.60
gFat
0.00
gFiber
0.00
gSugar
7.65
gBurn It Off
Curious about the nutritional profile of meijer black cherry light nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer black cherry light nonfat yogurt provides 53.00 calories, 2.94g of protein, and 10.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 53.00 kcal | 2.94g | 10.60g | 0.00g |
| 1 oz (28g) | 15 kcal | 0.8g | 3.0g | 0.0g |
| 6 ONZ (170g) | 90 kcal | 5.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 588.00 mcg |
| Vitamin D | 47.00 mcg |
| Riboflavin (B2) | 0.15 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Calcium | 118.00 mg |
| Potassium | 159.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in meijer black cherry light nonfat yogurt?
100 grams of meijer black cherry light nonfat yogurt contains exactly 53.00 calories.
How many calories is in 1 6 onz of meijer black cherry light nonfat yogurt?
A single 6 onz (170g) of meijer black cherry light nonfat yogurt provides 90 calories.
Can I eat meijer black cherry light nonfat yogurt on a keto diet?
No, meijer black cherry light nonfat yogurt has 10.60g of carbs per 100g, which may disrupt ketosis.
Does meijer black cherry light nonfat yogurt help build muscle?
It contains 2.94g of protein per 100g, which is moderate.