Calories in Meijer Lightly Salted Roasted Whole Cashews With Sea Salt
600.00
kcal16.70
g30.00
g46.70
g3.30
g6.67
gCurious about the nutritional profile of meijer lightly salted roasted whole cashews with sea salt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer lightly salted roasted whole cashews with sea salt provides 600.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 600.00 kcal | 16.70g | 30.00g | 46.70g |
| 1 oz (28g) | 168 kcal | 4.7g | 8.4g | 13.1g |
| 1/4 cup (30g) | 180 kcal | 5.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 6.67 mg |
| Potassium | 660.00 mg |
| Sodium | 150.00 mg |
Nutrition FAQs
How much protein does meijer lightly salted roasted whole cashews with sea salt have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
Can I eat meijer lightly salted roasted whole cashews with sea salt on a keto diet?
No, meijer lightly salted roasted whole cashews with sea salt has 30.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of meijer lightly salted roasted whole cashews with sea salt?
A single 1/4 cup (30g) of meijer lightly salted roasted whole cashews with sea salt provides 180 calories.
How many calories is in meijer lightly salted roasted whole cashews with sea salt?
100 grams of meijer lightly salted roasted whole cashews with sea salt contains exactly 600.00 calories.