Calories in Meijer Unsalted Raw Whole Cashews
High Protein
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
16.70
gCarbs
30.00
gFat
43.30
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of meijer unsalted raw whole cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer unsalted raw whole cashews provides 567.00 calories, 16.70g of protein, and 30.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 16.70g | 30.00g | 43.30g |
| 1 oz (28g) | 159 kcal | 4.7g | 8.4g | 12.1g |
| 1/4 cup (30g) | 170 kcal | 5.0g | 9.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 37.00 mg |
| Iron | 6.67 mg |
| Potassium | 660.00 mg |
Nutrition FAQs
How many calories are in meijer unsalted raw whole cashews?
100 grams of meijer unsalted raw whole cashews contains exactly 567.00 calories.
How many calories are in 1 1/4 cup of meijer unsalted raw whole cashews?
A single 1/4 cup (30g) of meijer unsalted raw whole cashews provides 170 calories.
How many carbs are in meijer unsalted raw whole cashews for ketosis?
No, meijer unsalted raw whole cashews have 30.00g of carbs per 100g, which may disrupt ketosis.
Does meijer unsalted raw whole cashews help build muscle?
Yes, they are high in protein with 16.70g per 100g, making them great for muscle growth.