Calories in Meijer Lightly Salted Cashews Halves & Pieces
643.00
kcal17.90
g32.10
g50.00
g3.60
g7.14
gCurious about the nutritional profile of meijer lightly salted cashews halves & pieces? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer lightly salted cashews halves & pieces provides 643.00 calories, 17.90g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 643.00 kcal | 17.90g | 32.10g | 50.00g |
| 1 oz (28g) | 180 kcal | 5.0g | 9.0g | 14.0g |
| 0.25 cup (28g) | 180 kcal | 5.0g | 9.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 71.00 mg |
| Iron | 6.43 mg |
| Sodium | 161.00 mg |
Nutrition FAQs
How many carbs are in meijer lightly salted cashews halves & pieces for ketosis?
No, meijer lightly salted cashews halves & pieces have 32.10g of carbs per 100g, which may disrupt ketosis.
Does meijer lightly salted cashews halves & pieces help build muscle?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in 1 0.25 cup of meijer lightly salted cashews halves & pieces?
A single 0.25 cup (28g) of meijer lightly salted cashews halves & pieces provides 180 calories.
How many calories are in meijer lightly salted cashews halves & pieces?
100 grams of meijer lightly salted cashews halves & pieces contains exactly 643.00 calories.