Calories in Meijer Lemon Date Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.89

g
Carbs

51.10

g
Fat

22.20

g
Fiber

6.70

g
Sugar

35.60

g

Curious about the nutritional profile of meijer lemon date bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer lemon date bars provides 400.00 calories, 8.89g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.89g 51.10g 22.20g
1 oz (28g) 112 kcal 2.5g 14.3g 6.2g
1 bar (45g) 180 kcal 4.0g 23.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 89.00 mg
Iron 2.22 mg
Potassium 631.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638008)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer lemon date bars?

100 grams of meijer lemon date bars contains exactly 400.00 calories.

Can I eat meijer lemon date bars on a keto diet?

No, meijer lemon date bars have 51.10g of carbs per 100g, which may disrupt ketosis.

Is meijer lemon date bars a good source of protein?

They contain 8.89g of protein per 100g, which is moderate.

How many calories are in 1 1 bar of meijer lemon date bars?

A single 1 bar (45g) of meijer lemon date bars provides 180 calories.