Calories in Meijer Blueberry Muffin Date Bars
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
8.89
gCarbs
57.80
gFat
20.00
gFiber
6.70
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of meijer blueberry muffin date bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer blueberry muffin date bars provides 400.00 calories, 8.89g of protein, and 57.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.89g | 57.80g | 20.00g |
| 1 oz (28g) | 112 kcal | 2.5g | 16.2g | 5.6g |
| 1 bar (45g) | 180 kcal | 4.0g | 26.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 42.00 mg |
| Iron | 2.22 mg |
| Potassium | 613.00 mg |
Nutrition FAQs
How much protein does meijer blueberry muffin date bars have?
They contain 8.89g of protein per 100g, which is moderate.
How many calories are in meijer blueberry muffin date bars?
100 grams of meijer blueberry muffin date bars contains exactly 400.00 calories.
How many calories are in 1 1 bar of meijer blueberry muffin date bars?
A single 1 bar (45g) of meijer blueberry muffin date bars provides 180 calories.
Can I eat meijer blueberry muffin date bars on a keto diet?
No, meijer blueberry muffin date bars have 57.80g of carbs per 100g, which may disrupt ketosis.