Calories in Meijer Italian Style Ricotta Whole Milk Cheese
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
8.06
gCarbs
6.45
gFat
11.30
gFiber
0.00
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of meijer italian style ricotta whole milk cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer italian style ricotta whole milk cheese provides 161.00 calories, 8.06g of protein, and 6.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 8.06g | 6.45g | 11.30g |
| 1 oz (28g) | 45 kcal | 2.3g | 1.8g | 3.2g |
| 1/4 Cup (62g) | 100 kcal | 5.0g | 4.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 161.00 mg |
| Potassium | 242.00 mg |
| Sodium | 113.00 mg |
Nutrition FAQs
Can I eat meijer italian style ricotta whole milk cheese on a keto diet?
No, meijer italian style ricotta whole milk cheese has 6.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1/4 cup of meijer italian style ricotta whole milk cheese?
A single 1/4 cup (62g) of meijer italian style ricotta whole milk cheese provides 100 calories.
How many calories is in meijer italian style ricotta whole milk cheese?
100 grams of meijer italian style ricotta whole milk cheese contains exactly 161.00 calories.
Does meijer italian style ricotta whole milk cheese help build muscle?
It contains 8.06g of protein per 100g, which is moderate.