Calories in Meijer Monterey Jack Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
25.00
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer monterey jack shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer monterey jack shredded cheese provides 393.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 25.00g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
| 0.25 cup (28g) | 110 kcal | 7.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 779.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 754.00 mg |
| Iron | 0.71 mg |
| Potassium | 89.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
How many calories is in meijer monterey jack shredded cheese?
100 grams of meijer monterey jack shredded cheese contains exactly 393.00 calories.
How many carbs is in meijer monterey jack shredded cheese for ketosis?
Yes, meijer monterey jack shredded cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 0.25 cup of meijer monterey jack shredded cheese?
A single 0.25 cup (28g) of meijer monterey jack shredded cheese provides 110 calories.
Is meijer monterey jack shredded cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.