Calories in Meijer Ing/nut Bagel Plain Bulk

Instrument — Food Profile
100g
Calories

301.00

kcal
Protein

9.73

g
Carbs

62.80

g
Fat

0.88

g
Fiber

3.50

g
Sugar

9.73

g

Curious about the nutritional profile of meijer ing/nut bagel plain bulk? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ing/nut bagel plain bulk provides 301.00 calories, 9.73g of protein, and 62.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 301.00 kcal 9.73g 62.80g 0.88g
1 oz (28g) 84 kcal 2.7g 17.6g 0.2g
1 BAGEL (113g) 340 kcal 11.0g 71.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 35.00 mg
Iron 3.19 mg
Sodium 451.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2179233)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer ing/nut bagel plain bulk have?

It contains 9.73g of protein per 100g, which is moderate.

How many carbs is in meijer ing/nut bagel plain bulk for ketosis?

No, meijer ing/nut bagel plain bulk has 62.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bagel of meijer ing/nut bagel plain bulk?

A single 1 bagel (113g) of meijer ing/nut bagel plain bulk provides 340 calories.

How many calories is in meijer ing/nut bagel plain bulk?

100 grams of meijer ing/nut bagel plain bulk contains exactly 301.00 calories.