Calories in Meijer Honey Graham Sticks Cookies

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.30

g
Fiber

3.30

g
Sugar

26.70

g

Curious about the nutritional profile of meijer honey graham sticks cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer honey graham sticks cookies provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 13.30g
1 oz (28g) 121 kcal 1.9g 20.5g 3.7g
10 cookies (30g) 130 kcal 2.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 467.00 mg
Iron 2.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2608383)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does meijer honey graham sticks cookies have?

They contain 6.67g of protein per 100g, which is moderate.

How many calories are in meijer honey graham sticks cookies?

100 grams of meijer honey graham sticks cookies contains exactly 433.00 calories.

How many calories are in 1 10 cookies of meijer honey graham sticks cookies?

A single 10 cookies (30g) of meijer honey graham sticks cookies provides 130 calories.

How many carbs are in meijer honey graham sticks cookies for ketosis?

No, meijer honey graham sticks cookies have 73.30g of carbs per 100g, which may disrupt ketosis.