Calories in Meijer Hickory Smoked Boneless Sliced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
0.00
gFat
4.46
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer hickory smoked boneless sliced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer hickory smoked boneless sliced ham provides 107.00 calories, 16.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 0.00g | 4.46g |
| 1 oz (28g) | 30 kcal | 4.5g | 0.0g | 1.2g |
| 2 ONZ (56g) | 60 kcal | 9.0g | 0.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1210.00 mg |
Nutrition FAQs
How many calories is in 1 2 onz of meijer hickory smoked boneless sliced ham?
A single 2 onz (56g) of meijer hickory smoked boneless sliced ham provides 60 calories.
How many calories is in meijer hickory smoked boneless sliced ham?
100 grams of meijer hickory smoked boneless sliced ham contains exactly 107.00 calories.
How many carbs is in meijer hickory smoked boneless sliced ham for ketosis?
Yes, meijer hickory smoked boneless sliced ham is highly keto-friendly with only 0.00g of carbs per 100g.
Does meijer hickory smoked boneless sliced ham help build muscle?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.