Calories in Safeway Lite Italian Dry Salami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
35.70
gCarbs
3.57
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway lite italian dry salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lite italian dry salami provides 250.00 calories, 35.70g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 35.70g | 3.57g | 12.50g |
| 1 oz (28g) | 70 kcal | 10.0g | 1.0g | 3.5g |
| 1 ONZ (28g) | 70 kcal | 10.0g | 1.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Potassium | 250.00 mg |
| Sodium | 1430.00 mg |
Nutrition FAQs
How many calories is in 1 1 onz of safeway lite italian dry salami?
A single 1 onz (28g) of safeway lite italian dry salami provides 70 calories.
Can I eat safeway lite italian dry salami on a keto diet?
Yes, safeway lite italian dry salami is highly keto-friendly with only 3.57g of carbs per 100g.
Does safeway lite italian dry salami help build muscle?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.
How many calories is in safeway lite italian dry salami?
100 grams of safeway lite italian dry salami contains exactly 250.00 calories.