Calories in Meijer Hearts Of Palm
Low Sugar
Instrument — Food Profile
100g
Calories
36.00
kcalProtein
2.73
gCarbs
5.45
gFat
0.68
gFiber
1.80
gSugar
1.36
gBurn It Off
Curious about the nutritional profile of meijer hearts of palm? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer hearts of palm provides 36.00 calories, 2.73g of protein, and 5.45g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 36.00 kcal | 2.73g | 5.45g | 0.68g |
| 1 oz (28g) | 10 kcal | 0.8g | 1.5g | 0.2g |
| GRM (220g) | 79 kcal | 6.0g | 12.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 2.73 mg |
| Potassium | 209.00 mg |
| Sodium | 368.00 mg |
Nutrition FAQs
How many calories is in meijer hearts of palm?
100 grams of meijer hearts of palm contains exactly 36.00 calories.
Is meijer hearts of palm keto-friendly?
No, meijer hearts of palm has 5.45g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 grm of meijer hearts of palm?
A single grm (220g) of meijer hearts of palm provides 79 calories.
Is meijer hearts of palm a good source of protein?
It contains 2.73g of protein per 100g, which is moderate.