Calories in Meijer Hazelnut Spread
Instrument — Food Profile
100g
Calories
549.00
kcalProtein
5.41
gCarbs
54.00
gFat
35.10
gFiber
2.70
gSugar
54.00
gBurn It Off
Curious about the nutritional profile of meijer hazelnut spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer hazelnut spread provides 549.00 calories, 5.41g of protein, and 54.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 549.00 kcal | 5.41g | 54.00g | 35.10g |
| 1 oz (28g) | 154 kcal | 1.5g | 15.1g | 9.8g |
| 2 Tbsp (37g) | 203 kcal | 2.0g | 20.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 162.00 mg |
| Iron | 2.92 mg |
| Sodium | 41.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of meijer hazelnut spread?
A single 2 tbsp (37g) of meijer hazelnut spread provides 203 calories.
Can I eat meijer hazelnut spread on a keto diet?
No, meijer hazelnut spread has 54.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in meijer hazelnut spread?
100 grams of meijer hazelnut spread contains exactly 549.00 calories.
Does meijer hazelnut spread help build muscle?
It contains 5.41g of protein per 100g, which is moderate.