Calories in Simply Hazelnut Keto Chocolate Spread

Low Sugar
Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

35.70

g
Fat

42.90

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of simply hazelnut keto chocolate spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of simply hazelnut keto chocolate spread provides 464.00 calories, 7.14g of protein, and 35.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 35.70g 42.90g
1 oz (28g) 130 kcal 2.0g 10.0g 12.0g
2 Tbsp (28g) 130 kcal 2.0g 10.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 1.29 mg
Potassium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2653496)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does simply hazelnut keto chocolate spread help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

Can I eat simply hazelnut keto chocolate spread on a keto diet?

No, simply hazelnut keto chocolate spread has 35.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of simply hazelnut keto chocolate spread?

A single 2 tbsp (28g) of simply hazelnut keto chocolate spread provides 130 calories.

How many calories is in simply hazelnut keto chocolate spread?

100 grams of simply hazelnut keto chocolate spread contains exactly 464.00 calories.