Calories in Meijer Harvest Grain Oval Bread

Low Sugar
Instrument — Food Profile
100g
Calories

286.00

kcal
Protein

8.93

g
Carbs

51.80

g
Fat

5.36

g
Fiber

5.40

g
Sugar

1.79

g

Curious about the nutritional profile of meijer harvest grain oval bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer harvest grain oval bread provides 286.00 calories, 8.93g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 286.00 kcal 8.93g 51.80g 5.36g
1 oz (28g) 80 kcal 2.5g 14.5g 1.5g
0.125 LOAF (56g) 160 kcal 5.0g 29.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.21 mg
Sodium 464.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627154)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer harvest grain oval bread help build muscle?

It contains 8.93g of protein per 100g, which is moderate.

How many calories is in meijer harvest grain oval bread?

100 grams of meijer harvest grain oval bread contains exactly 286.00 calories.

How many carbs is in meijer harvest grain oval bread for ketosis?

No, meijer harvest grain oval bread has 51.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.125 loaf of meijer harvest grain oval bread?

A single 0.125 loaf (56g) of meijer harvest grain oval bread provides 160 calories.