Calories in Meijer Gouda Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
350.00
kcalProtein
25.00
gCarbs
0.00
gFat
25.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of meijer gouda cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer gouda cheese provides 350.00 calories, 25.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 350.00 kcal | 25.00g | 0.00g | 25.00g |
| 1 oz (28g) | 98 kcal | 7.0g | 0.0g | 7.0g |
| 1 SLICE (20g) | 70 kcal | 5.0g | 0.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 555.00 mcg |
| Calcium | 695.00 mg |
| Iron | 0.25 mg |
| Potassium | 125.00 mg |
| Sodium | 800.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of meijer gouda cheese?
A single 1 slice (20g) of meijer gouda cheese provides 70 calories.
How many calories is in meijer gouda cheese?
100 grams of meijer gouda cheese contains exactly 350.00 calories.
Is meijer gouda cheese a good source of protein?
Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.
Is meijer gouda cheese keto-friendly?
Yes, meijer gouda cheese is highly keto-friendly with only 0.00g of carbs per 100g.