Calories in Meijer Cheese Curds

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer cheese curds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer cheese curds provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 25.00g 3.57g 28.60g
1 oz (28g) 100 kcal 7.0g 1.0g 8.0g
GRM (28g) 100 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 929.00 mg
Potassium 75.00 mg
Sodium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2637796)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat meijer cheese curds on a keto diet?

Yes, meijer cheese curds are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in 1 grm of meijer cheese curds?

A single grm (28g) of meijer cheese curds provides 100 calories.

Is meijer cheese curds a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in meijer cheese curds?

100 grams of meijer cheese curds contains exactly 357.00 calories.