Calories in Meijer Glazed Cake Donut Holes
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
51.80
gFat
17.90
gFiber
0.00
gSugar
26.80
gBurn It Off
Curious about the nutritional profile of meijer glazed cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer glazed cake donut holes provides 393.00 calories, 3.57g of protein, and 51.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 51.80g | 17.90g |
| 1 oz (28g) | 110 kcal | 1.0g | 14.5g | 5.0g |
| 4 holes / (56g) | 220 kcal | 2.0g | 29.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 107.00 mg |
| Iron | 0.71 mg |
| Potassium | 54.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories are in meijer glazed cake donut holes?
100 grams of meijer glazed cake donut holes contains exactly 393.00 calories.
How many calories are in 1 4 holes / of meijer glazed cake donut holes?
A single 4 holes / (56g) of meijer glazed cake donut holes provides 220 calories.
How many carbs are in meijer glazed cake donut holes for ketosis?
No, meijer glazed cake donut holes have 51.80g of carbs per 100g, which may disrupt ketosis.
Does meijer glazed cake donut holes help build muscle?
They contain 3.57g of protein per 100g, which is moderate.