Calories in Meijer Blueberry Glazed Cake Donut Holes
Instrument — Food Profile
100g
Calories
397.00
kcalProtein
3.45
gCarbs
48.30
gFat
20.70
gFiber
0.00
gSugar
27.60
gBurn It Off
Curious about the nutritional profile of meijer blueberry glazed cake donut holes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer blueberry glazed cake donut holes provides 397.00 calories, 3.45g of protein, and 48.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 397.00 kcal | 3.45g | 48.30g | 20.70g |
| 1 oz (28g) | 111 kcal | 1.0g | 13.5g | 5.8g |
| 4 holes / (58g) | 230 kcal | 2.0g | 28.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 52.00 mg |
| Iron | 1.21 mg |
| Potassium | 69.00 mg |
| Sodium | 379.00 mg |
Nutrition FAQs
Does meijer blueberry glazed cake donut holes help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
Is meijer blueberry glazed cake donut holes keto-friendly?
No, meijer blueberry glazed cake donut holes have 48.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 holes / of meijer blueberry glazed cake donut holes?
A single 4 holes / (58g) of meijer blueberry glazed cake donut holes provides 230 calories.
How many calories are in meijer blueberry glazed cake donut holes?
100 grams of meijer blueberry glazed cake donut holes contains exactly 397.00 calories.