Calories in Meijer Frosted Holiday Snowflake Pretzels

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

20.00

g
Fiber

0.00

g
Sugar

46.70

g

Curious about the nutritional profile of meijer frosted holiday snowflake pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer frosted holiday snowflake pretzels provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 20.00g
1 oz (28g) 131 kcal 1.9g 19.6g 5.6g
5 Pieces (30g) 140 kcal 2.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 83.00 mg
Iron 3.33 mg
Potassium 167.00 mg
Sodium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2626887)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer frosted holiday snowflake pretzels?

100 grams of meijer frosted holiday snowflake pretzels contains exactly 467.00 calories.

How many calories are in 1 5 pieces of meijer frosted holiday snowflake pretzels?

A single 5 pieces (30g) of meijer frosted holiday snowflake pretzels provides 140 calories.

Is meijer frosted holiday snowflake pretzels a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

Can I eat meijer frosted holiday snowflake pretzels on a keto diet?

No, meijer frosted holiday snowflake pretzels have 70.00g of carbs per 100g, which may disrupt ketosis.