Calories in Meijer Fresh Polish Sausage

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

21.00

g
Carbs

3.70

g
Fat

27.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer fresh polish sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fresh polish sausage provides 346.00 calories, 21.00g of protein, and 3.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 21.00g 3.70g 27.20g
1 oz (28g) 97 kcal 5.9g 1.0g 7.6g
1 LINK COOKED (81g) 280 kcal 17.0g 3.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Calcium 49.00 mg
Iron 0.89 mg
Sodium 1150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632944)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does meijer fresh polish sausage help build muscle?

Yes, it is high in protein with 21.00g per 100g, making it great for muscle growth.

How many calories is in meijer fresh polish sausage?

100 grams of meijer fresh polish sausage contains exactly 346.00 calories.

How many calories is in 1 1 link cooked of meijer fresh polish sausage?

A single 1 link cooked (81g) of meijer fresh polish sausage provides 280 calories.

How many carbs is in meijer fresh polish sausage for ketosis?

Yes, meijer fresh polish sausage is highly keto-friendly with only 3.70g of carbs per 100g.