Calories in Meijer Fresh Ground Beef

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

17.00

g
Carbs

0.00

g
Fat

19.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer fresh ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer fresh ground beef provides 250.00 calories, 17.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 17.00g 0.00g 19.60g
1 oz (28g) 70 kcal 4.8g 0.0g 5.5g
4 oz (112g) 280 kcal 19.0g 0.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.61 mg
Sodium 67.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2627126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer fresh ground beef?

100 grams of meijer fresh ground beef contains exactly 250.00 calories.

How many calories is in 1 4 oz of meijer fresh ground beef?

A single 4 oz (112g) of meijer fresh ground beef provides 280 calories.

How many carbs is in meijer fresh ground beef for ketosis?

Yes, meijer fresh ground beef is highly keto-friendly with only 0.00g of carbs per 100g.

Is meijer fresh ground beef a good source of protein?

Yes, it is high in protein with 17.00g per 100g, making it great for muscle growth.