Calories in Fig Cranberry & Pumpkin Seed Bread Meijer
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
7.14
gCarbs
51.80
gFat
2.68
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of fig cranberry & pumpkin seed bread meijer? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fig cranberry & pumpkin seed bread meijer provides 232.00 calories, 7.14g of protein, and 51.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 7.14g | 51.80g | 2.68g |
| 1 oz (28g) | 65 kcal | 2.0g | 14.5g | 0.8g |
| 1/7 BREAD (56g) | 130 kcal | 4.0g | 29.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
How many calories is in fig cranberry & pumpkin seed bread meijer?
100 grams of fig cranberry & pumpkin seed bread meijer contains exactly 232.00 calories.
How many calories is in 1 1/7 bread of fig cranberry & pumpkin seed bread meijer?
A single 1/7 bread (56g) of fig cranberry & pumpkin seed bread meijer provides 130 calories.
Is fig cranberry & pumpkin seed bread meijer a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
Can I eat fig cranberry & pumpkin seed bread meijer on a keto diet?
No, fig cranberry & pumpkin seed bread meijer has 51.80g of carbs per 100g, which may disrupt ketosis.