Calories in Meijer Creamy Organic Peanut Spread
High Protein
Instrument — Food Profile
100g
Calories
625.00
kcalProtein
21.90
gCarbs
21.90
gFat
56.20
gFiber
6.20
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of meijer creamy organic peanut spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer creamy organic peanut spread provides 625.00 calories, 21.90g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 625.00 kcal | 21.90g | 21.90g | 56.20g |
| 1 oz (28g) | 175 kcal | 6.1g | 6.1g | 15.7g |
| 2 Tbsp (32g) | 200 kcal | 7.0g | 7.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.25 mg |
| Potassium | 594.00 mg |
| Sodium | 391.00 mg |
Nutrition FAQs
How many calories is in meijer creamy organic peanut spread?
100 grams of meijer creamy organic peanut spread contains exactly 625.00 calories.
Can I eat meijer creamy organic peanut spread on a keto diet?
No, meijer creamy organic peanut spread has 21.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer creamy organic peanut spread?
A single 2 tbsp (32g) of meijer creamy organic peanut spread provides 200 calories.
Does meijer creamy organic peanut spread help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.