Calories in Meijer Crunchy Organic Peanut Spread
High Protein
Instrument — Food Profile
100g
Calories
625.00
kcalProtein
21.90
gCarbs
21.90
gFat
53.10
gFiber
6.20
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of meijer crunchy organic peanut spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer crunchy organic peanut spread provides 625.00 calories, 21.90g of protein, and 21.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 625.00 kcal | 21.90g | 21.90g | 53.10g |
| 1 oz (28g) | 175 kcal | 6.1g | 6.1g | 14.9g |
| 2 Tbsp (32g) | 200 kcal | 7.0g | 7.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 62.00 mg |
| Iron | 2.25 mg |
| Potassium | 594.00 mg |
| Sodium | 344.00 mg |
Nutrition FAQs
Does meijer crunchy organic peanut spread help build muscle?
Yes, it is high in protein with 21.90g per 100g, making it great for muscle growth.
Can I eat meijer crunchy organic peanut spread on a keto diet?
No, meijer crunchy organic peanut spread has 21.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of meijer crunchy organic peanut spread?
A single 2 tbsp (32g) of meijer crunchy organic peanut spread provides 200 calories.
How many calories is in meijer crunchy organic peanut spread?
100 grams of meijer crunchy organic peanut spread contains exactly 625.00 calories.