Calories in Meijer Colby Jack Colby & Monterey Jack Cheeses

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of meijer colby jack colby & monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer colby jack colby & monterey jack cheeses provides 393.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 25.00g 3.57g 32.10g
1 oz (28g) 110 kcal 7.0g 1.0g 9.0g
GRM (28g) 110 kcal 7.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1010.00 mcg
Vitamin D 1.00 mcg
Calcium 693.00 mg
Iron 0.79 mg
Potassium 107.00 mg
Sodium 607.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2639586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in meijer colby jack colby & monterey jack cheeses?

100 grams of meijer colby jack colby & monterey jack cheeses contains exactly 393.00 calories.

Is meijer colby jack colby & monterey jack cheeses keto-friendly?

Yes, meijer colby jack colby & monterey jack cheeses are highly keto-friendly with only 3.57g of carbs per 100g.

Does meijer colby jack colby & monterey jack cheeses help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.

How many calories are in 1 grm of meijer colby jack colby & monterey jack cheeses?

A single grm (28g) of meijer colby jack colby & monterey jack cheeses provides 110 calories.