Calories in Meijer Ciabatta Sandwich Buns
Low Sugar
Instrument — Food Profile
100g
Calories
294.00
kcalProtein
10.60
gCarbs
56.50
gFat
2.94
gFiber
2.40
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of meijer ciabatta sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer ciabatta sandwich buns provides 294.00 calories, 10.60g of protein, and 56.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 294.00 kcal | 10.60g | 56.50g | 2.94g |
| 1 oz (28g) | 82 kcal | 3.0g | 15.8g | 0.8g |
| 1 bun (85g) | 250 kcal | 9.0g | 48.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 47.00 mg |
| Iron | 3.29 mg |
| Potassium | 82.00 mg |
| Sodium | 518.00 mg |
Nutrition FAQs
Does meijer ciabatta sandwich buns help build muscle?
They contain 10.60g of protein per 100g, which is moderate.
How many carbs are in meijer ciabatta sandwich buns for ketosis?
No, meijer ciabatta sandwich buns have 56.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun of meijer ciabatta sandwich buns?
A single 1 bun (85g) of meijer ciabatta sandwich buns provides 250 calories.
How many calories are in meijer ciabatta sandwich buns?
100 grams of meijer ciabatta sandwich buns contains exactly 294.00 calories.