Calories in Meijer Ciabatta

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

51.80

g
Fat

0.00

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of meijer ciabatta? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer ciabatta provides 250.00 calories, 7.14g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 51.80g 0.00g
1 oz (28g) 70 kcal 2.0g 14.5g 0.0g
GRM (56g) 140 kcal 4.0g 29.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Sodium 589.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638322)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer ciabatta?

100 grams of meijer ciabatta contains exactly 250.00 calories.

How many calories is in 1 grm of meijer ciabatta?

A single grm (56g) of meijer ciabatta provides 140 calories.

Can I eat meijer ciabatta on a keto diet?

No, meijer ciabatta has 51.80g of carbs per 100g, which may disrupt ketosis.

Is meijer ciabatta a good source of protein?

It contains 7.14g of protein per 100g, which is moderate.