Calories in Meijer Sourdough Boule

Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

7.14

g
Carbs

51.80

g
Fat

0.00

g
Fiber

1.80

g
Sugar

1.79

g

Curious about the nutritional profile of meijer sourdough boule? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer sourdough boule provides 250.00 calories, 7.14g of protein, and 51.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 7.14g 51.80g 0.00g
1 oz (28g) 70 kcal 2.0g 14.5g 0.0g
0.125 BOULE (56g) 140 kcal 4.0g 29.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.21 mg
Sodium 625.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2638324)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer sourdough boule?

100 grams of meijer sourdough boule contains exactly 250.00 calories.

Does meijer sourdough boule help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

How many calories is in 1 0.125 boule of meijer sourdough boule?

A single 0.125 boule (56g) of meijer sourdough boule provides 140 calories.

Is meijer sourdough boule keto-friendly?

No, meijer sourdough boule has 51.80g of carbs per 100g, which may disrupt ketosis.