Calories in Meijer Chocolate & Sweetened Dried Fruit Mix
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
66.70
gFat
23.30
gFiber
3.30
gSugar
63.30
gBurn It Off
Curious about the nutritional profile of meijer chocolate & sweetened dried fruit mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer chocolate & sweetened dried fruit mix provides 467.00 calories, 3.33g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 66.70g | 23.30g |
| 1 oz (28g) | 131 kcal | 0.9g | 18.7g | 6.5g |
| 2 Tbsp (30g) | 140 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 133.00 mg |
| Iron | 3.33 mg |
| Potassium | 200.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
How many calories is in meijer chocolate & sweetened dried fruit mix?
100 grams of meijer chocolate & sweetened dried fruit mix contains exactly 467.00 calories.
How many calories is in 1 2 tbsp of meijer chocolate & sweetened dried fruit mix?
A single 2 tbsp (30g) of meijer chocolate & sweetened dried fruit mix provides 140 calories.
How many carbs is in meijer chocolate & sweetened dried fruit mix for ketosis?
No, meijer chocolate & sweetened dried fruit mix has 66.70g of carbs per 100g, which may disrupt ketosis.
Does meijer chocolate & sweetened dried fruit mix help build muscle?
It contains 3.33g of protein per 100g, which is moderate.